YOUR APPOINTMENT
Week days, evening and weekend appointments are AVAILABLE
Before the massage treatment:
A consultation form will be completed. This will help us to decide on a treatment based on your individual needs, as everyone is different. (Please allow an extra 20 minutes for your first visit).
All treatments take place in a relaxing environment with the client lying on a massage couch or seated in a massage chair. Some treatments require the client to undress down to their underwear, but will, however, be fully covered with towels to maintain modesty. Only the part of the body which is being massaged will be uncovered. If you book a seated massage, Hopi ear candling, Ayurvedic Facial Massage or Thai foot massage there is no need to undress.
Do not drink alcohol or eat heavy meals directly before or after treatment.
After the treatment:
(Applies for all treatments)
After-care advice will be provided so that the massage treatment is as effective as possible. You may feel tired and sleepy after your treatment, so try to spend time relaxing if possible. Avoid any exercise or actions that may increase your blood pressure 12 hour after the treatment.
After a treatment drink plenty of water to aid further detoxification and also avoid tea, coffee and smoking. You may need to go to the toilet more often than usual after a treatment – this is a normal reaction as massage will speed up waste removal and digestion. This will settle over the following 12 hours. Avoid noisy environments (Applies for Hopi Ear Candling)
Drive carefully.
If you need to cancel your appointment, please give at least 24 hours notice or you may be charged the usual fee.